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The native, sugar-free may be the bases of the healthy and balanced nourishment. Its features are:

° is relatively low-energy;

° rich in complex carbohydrates and fibers;

° does not contain native and invert sugar (honey);

° contains a low level of animal protein.

Dishes contain a 55-60 g carbohydrate-level. The menu is recommended to people with diabetes. It is not a weight-loss diet but due to its relatively low energy level it is suggested in case of slow, long-term weight-loss as well.

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